Let me try to say this without using bad words…
If you believe any of this garbage, it’s a good sign that you might be in an abusive relationship with yourself. I suggest you consider divorce.
It is this kind of pervasive nonsense that keeps overweight people out of the gym. Heck, it probably keeps thin people out too. Am I the only one who does not think fitness should equate to BLOOD? I’d just as soon sit on the couch and eat a doughnut sandwich if the only alternative is puking and pain.
It’s these extremes that are our downfall. Nobody gets 1000 re-pins on Pinterest for an inspirational quote like “Do squats. They build muscle in your thighs.” or “Try the treadmill. It’s friggin boring but it strengthens your heart.”
So here’s my response to the Muffin man (whoever the heck he is!)
How ’bout you pin that on your fitness board?
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